Are Raspberry Ketones Your Secret Weapon To Weightloss?
Raspberry Ketones are one of the weight loss industries best kept secrets according to celebrity Doctor, Dr Oz, and celebrity trainer Jillian Michaels. But with so many Raspberry Ketone Reviews available, it can be hard to sort fact from fiction.
Keep reading to find out just why this natural raspberry compound has been touted as “The No,1 Miracle In A Bottle”, as well as how it works for weight loss, and where to purchase for the best price.
Dr Oz Raspberry Ketone Expert Opinion
What Exactly Are Raspberry Ketones?
Raspberry Ketones are the natural substance which gives red raspberries their powerful aroma. In fact, Raspberry Ketones have been used for decades in products like ice cream and soft drink as a source of natural flavouring.
But it wasn’t until the early 2010’s when research scientists would discover that there was much more to Raspberry Ketones, and that they may in fact be one of the best weight loss compounds available over the counter.
How Do They Work?
Studies from PubMed have shown that the molecules in Raspberry Ketones can boost metabolism, and in research studies they have been shown to:
- Increase fat breakdown primarily by making the cells more susceptible to the fat-burning hormone norepinephrine.
- Increase the release of the hormone adiponectin
Now this is important, because adiponectin is released by the fat cells and has been indicated to play a role in regulating metabolism as well as blood sugar levels.
The issue for many overweight people, is that this hormone adiponectin is lower for larger people, and higher for those who are lean, in fact studies have shown that as you lose weight, the levels greatly increase in your body.
Therefor, there is a good debate that supplementing with Raspberry Ketones could raise these levels, helping overweight people lose weight and keep it off once and for all.
Are There Any Side Effects?
To this date, there are no known side effects of Raspberry Ketones and they are marked as “Safe” by the FDA.
What Is Best Supplement Choice?
In a recent article, Healthline mentioned that dosages of 100-400mg 1-2 times per day were adequate for weight loss.
Our personal Raspberry Ketone Choice, “Pure Fresh 100% Raspberry Ketones” contains 1000mg per day, which can be split into multiple dosages throughout the day.
We have found that this particular supplement offers a great combination of high quality ingredients, alongside great value for money at around $18 for 180 services or 10c per dosage.